Hover cursor over AO to see name, location, and time. Click AO to see details and sign up as Q. Click links in above list to see maps.
Long Leaf Park
Monday, Apr 22
QIC: Big Sky
Need a Q - please sign up!
Ogden Park
QIC: Alchemist
Veterans Park
QIC: THE HOFF
Robert Strange Park
QIC: Allman Joy
Bellamy Elementary
QIC: R-X
UNCW - Lot M
Tuesday, Apr 23
QIC: Raygo
Surf City Surf Shop
Food Lion - Carolina Beach
QIC: Matt Foley
QIC: Under Siege
Porters Neck Elementary
QIC: OTC
Holly Tree Elementary
QIC: Oaken
The Healing Place
QIC: DadBod 2yr. Anniversary
Riverlights
QIC: Tartan
Wednesday, Apr 24
QIC: Captain Jack
QIC: 10-Count
QIC: Matthew Foely
Empie Park
QIC: Dogwood
Other Q2 live right
Wrightsville Beach Public Docks
QIC: Meat VQ!
VQ
Cotton Exchange
Thursday, Apr 25
QIC: Drip’s B-Day Q
QIC: Sister Act
QIC: Inches Short
Crystal Pier - Wrightsville Beach
QIC: Dadbod
Myrtle Grove Middle School
QIC: Bedlam
Arrowhead Park
Friday, Apr 26
QIC: DadBod
QIC: Dixie Chick
QIC: Chop Shop
Starbucks - Monkey Junction
QIC: Hoosier Daddy
Carolina Beach Boardwalk
Saturday, Apr 27
QIC: Special K
Wrightsville Beach Park
QIC: Converge @ LLP
Kiwanis Park, Hampstead
QIC: .
Maides Park
7:00 am
Who is this for? To spotlight our very own Goat as he fights ALS and to support the efforts to find a cure.
What is ALS? Amyotrophic lateral sclerosis (ALS), also known as motor neurone disease (MND) or Lou Gehrig's disease in the United States, is a rare neurodegenerative disease that results in the progressive loss of motor neurons that control voluntary muscles.
What is “The Goat?” A 13 mile ruck with 30 pound packs visiting The Goats old stomping ground’s and carrying a few coupons to represent the burden that this great HIM is also burdening. We will start at Long Leaf Park at 7:00am for a short beat down. We will then ruck to Wrightsville Beach Park for a short beatdown . Then we’ll head to Ogden Park for the patching by The Goat himself as well as celebratory Goat brewed beer! Along the way we just may see some of The Goats finest rides as he meets us at his stomping grounds to root us on!
The Cause: $20.00 is the asked donation which will go to the ALS Association to help fund their continued efforts to find a cure! Venmo funds to: Sean-Dwyer-83.
When is this? April 27, 2024 starting at 7:00am at Long Leaf Park by the restrooms where the LLP workouts always start. Song up here even if you can’t come and want to donate to the cause!
QIC or main contact: 10 Count
Monday, Apr 29
QIC: Steak Knives
QIC: Q-School w SPK
QIC: NAPA
F3 Anniversary 9 yrs
Tuesday, Apr 30
QIC: Chinese Downhill
Wednesday, May 1
QIC: SOL
QIC: Dollarweed
Thursday, May 2
QIC: Mr.Incredible
Friday, May 3
QIC: Snooki
Saturday, May 4
Other : May the Fourth be With You
Monday, May 6
QIC: RU1
Tuesday, May 7
Wednesday, May 8
QIC: ASS Challenge
Thursday, May 9
Other Cool Runnings Challenge
QIC: Bob Dole
Friday, May 10
Saturday, May 11
QIC: 10-Count:F3 Cape Fear Foundation Scholarship Awarded
Monday, May 13
QIC: Kramer
Tuesday, May 14
Wednesday, May 15
QIC: Pier to Pier Challenge
Other Inches Short Q
Thursday, May 16
Friday, May 17
Saturday, May 18
QIC: Doggy Paddle
Other 2.0 Workout!
Monday, May 20
Tuesday, May 21
Wednesday, May 22
Thursday, May 23
QIC: UglyTrump
Friday, May 24
Other : Cindy 500
Saturday, May 25
QIC: East
Other End of high school before I go to college.
Monday, May 27
QIC: MURPH (inches short Q)
Other 1 mi run, 100 pullup, 200 merkin, 300 squat, 1 mi run (20 lb vest optional)
Tuesday, May 28
Wednesday, May 29
Thursday, May 30
QIC: BrackishMoney
Friday, May 31
QIC: Letc
Saturday, Jun 1
Monday, Jun 3
Tuesday, Jun 4
Wednesday, Jun 5
Thursday, Jun 6
Friday, Jun 7
Saturday, Jun 8
Monday, Jun 10
Tuesday, Jun 11
Wednesday, Jun 12
Thursday, Jun 13
Friday, Jun 14
Saturday, Jun 15
See full 6 months of calendar
Monday, Jun 17
Tuesday, Jun 18
Wednesday, Jun 19
Thursday, Jun 20
Friday, Jun 21
Saturday, Jun 22
Monday, Jun 24
Tuesday, Jun 25
Wednesday, Jun 26
Thursday, Jun 27
Friday, Jun 28
Saturday, Jun 29
Monday, Jul 1
Tuesday, Jul 2
Wednesday, Jul 3
Thursday, Jul 4
Friday, Jul 5
Saturday, Jul 6
Monday, Jul 8
Tuesday, Jul 9
QIC: Peter Fransisco 264th Bday Q
Birthday
Wednesday, Jul 10
Thursday, Jul 11
Friday, Jul 12
Saturday, Jul 13
Monday, Jul 15
Tuesday, Jul 16
Wednesday, Jul 17
Thursday, Jul 18
Friday, Jul 19
Saturday, Jul 20
Monday, Jul 22
Tuesday, Jul 23
Wednesday, Jul 24
Thursday, Jul 25
Friday, Jul 26
Saturday, Jul 27
Monday, Jul 29
Tuesday, Jul 30
Wednesday, Jul 31
Thursday, Aug 1
Friday, Aug 2
Saturday, Aug 3
Monday, Aug 5
Tuesday, Aug 6
Wednesday, Aug 7
Thursday, Aug 8
Friday, Aug 9
Saturday, Aug 10
Monday, Aug 12
Tuesday, Aug 13
Wednesday, Aug 14
Thursday, Aug 15
Friday, Aug 16
Saturday, Aug 17
Monday, Aug 19
Tuesday, Aug 20
Wednesday, Aug 21
Thursday, Aug 22
Friday, Aug 23
Saturday, Aug 24
Monday, Aug 26
Tuesday, Aug 27
Wednesday, Aug 28
Thursday, Aug 29
Friday, Aug 30
Saturday, Aug 31
Monday, Sep 2
Tuesday, Sep 3
Wednesday, Sep 4
Thursday, Sep 5
Friday, Sep 6
Saturday, Sep 7
Monday, Sep 9
Tuesday, Sep 10
Wednesday, Sep 11
Thursday, Sep 12
Friday, Sep 13
Saturday, Sep 14
Monday, Sep 16
Tuesday, Sep 17
Wednesday, Sep 18
Thursday, Sep 19
Friday, Sep 20
Saturday, Sep 21
Monday, Sep 23
Tuesday, Sep 24
Wednesday, Sep 25
Thursday, Sep 26
Friday, Sep 27
Saturday, Sep 28
Monday, Sep 30
Tuesday, Oct 1
Wednesday, Oct 2
Thursday, Oct 3
Friday, Oct 4
Saturday, Oct 5
Monday, Oct 7
Tuesday, Oct 8
Wednesday, Oct 9
Thursday, Oct 10
Friday, Oct 11
Saturday, Oct 12
Monday, Oct 14
Tuesday, Oct 15
Wednesday, Oct 16
Thursday, Oct 17
Friday, Oct 18
Saturday, Oct 19