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Upcoming Events and News

Under Siege

Ruck from Ogden Park at 5:00am to Wrightsville Beach! Celebrate Steak Knives birthday at Baywatch st 7:00am then ruck back to Ogden Park ending around 10:00am after completing 11ish miles! $20 dollars, or more if you like, will earn you an event patch and help us raise the $500 dollar goal so we can get the F3 Cape Fear Foundation Scholarship this year over the $2,000 dollar mark!

Click to view workout times, locations, and maps

Plant | grow | serve
Invigorating male community leadership across Cape Fear
Fitness

The body is made to be used. Without work, it withers. But with regular training, we can become physically, psychologically, and emotionally durable.

Fellowship

We are not supposed to live alone. Life is not worthwhile without being in communion with others. We find strength in numbers for accountability and encouragement.

Faith

We are part of something much bigger than ourselves. Our personal strength can be a strength for others, and a force to help our family and community thrive.

What else have you been missing?