Smuckers
The Accelerator
Saturday, September 10
Cape Fear F3 is hosting a new event for the region called “The Accelerator.” This is a leadership training event designed to accelerate the mission of invigorating male community leadership. It will be comprised of 3 phases:
-Phase 1, The Ruck (0500-0700 @ Maides Park)
-Phase 2, The Convergence (0700-0800 @ The Combine)
-Phase 3, The Mini Grow School (0830-1130 @ The Bridge Church)
Cost: $0
-Breakfast provided on-site at the Mini Grow School
RSVP at the link below
Steak Knives
9/11 Memorial Ruck 1 Mile Ruck To represent the circumference of the Pentagon. 220 flights of stairs to represent the 2 Twin Towers of the World Trade Center 4 Mile Ruck to represent the 4th plane that went down in Shanksville, PA Bring a ruck with as much weight as you want to carry or just show up and walk with us without weight. This event is open to everyone, M’s, 2.0’s, FIA, Sadclowns etc
Dogwood
City of Wilmington Parks and Rec wants to provide a single location for a variety of local health and fitness businesses and organizations to showcase what they have to offer our community. Join Dogwood on September 24 from 10 am to 1 pm at Robert Strange Park to help show off F3 to the community. Dogwood will Q the event, and hopefully we can have a few demonstrations on workouts throughout the time and HC some new men in the area.
