Plant | grow | serve
The body is made to be used. Without work, it withers. But with regular training, we can become physically, psychologically, and emotionally durable.
We are not supposed to live alone. Life is not worthwhile without being in communion with others. We find strength in numbers for accountability and encouragement.
We are part of something much bigger than ourselves. Our personal strength can be a strength for others, and a force to help our family and community thrive.
The 2nd Annual Chasing the Chupacabra race will be March 19 at Carolina Beach State Park. Both runners and ruckers are encouraged to participate. Can you be the last man standing? Click below to learn more and sign up.
Discover moreBringing communities together and positively changing lives. This was the recent TV story about F3 Cape Fear and the men of The Combine at Maides Park. Follow the link to see the video and read the story
Discover moreWe now have this website connected to the F3 Cape Fear Foundation so it is easier to collect donations via credit card, paypal, and venmo (on some devices). The link is in the top header.
Discover morePAX, whether you've been a die-hard regular in the gloom, or have drifted away, know that we are still here for you, and excited for you to come back and join us. Stay connected through Slack or this website. We have a lot of exciting things happening in the Cape Fear region. Hope to see you soon.
