We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow what the workout leader does.
We do not show up at F3 for ourselves. We show up for the man standing beside each of us.
We need authentic relationships with other men who are working to be strong fathers, husbands and leaders. Isolation will destroy a man. We have the opportunity to change our community and the trajectory of our families. Getting in the best shape of your life is just a by product. The workout is the magnet, the relationships and community with other men is the glue. Lock shields with us and help us accomplish F3’s mission to invigorate male leadership in our community.